{"id":16982,"date":"2022-05-30T16:32:51","date_gmt":"2022-05-30T20:32:51","guid":{"rendered":"https:\/\/www.allamericanguys.com\/allamericanguys\/?p=16982"},"modified":"2022-06-08T16:46:20","modified_gmt":"2022-06-08T20:46:20","slug":"luke-m-getting-a-pump","status":"publish","type":"post","link":"https:\/\/www.allamericanguys.com\/allamericanguys\/luke-m-getting-a-pump\/","title":{"rendered":"Luke M. Getting a Pump"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; next_background_color=&#8221;#000000&#8243; _builder_version=&#8221;3.19.3&#8243; inner_width=&#8221;auto&#8221; inner_max_width=&#8221;1080px&#8221;][et_pb_row admin_label=&#8221;row&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221; width=&#8221;80%&#8221; max_width=&#8221;1080px&#8221;][et_pb_column type=&#8221;4_4&#8243; custom_padding__hover=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Changeable Intro text &amp; link to Join page&#8221; _builder_version=&#8221;4.12.1&#8243; text_text_shadow_horizontal_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; 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header_text_shadow_vertical_length=&#8221;header_text_shadow_style,%91object Object%93&#8243; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength=&#8221;header_text_shadow_style,%91object Object%93&#8243; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength=&#8221;header_3_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength=&#8221;header_4_text_shadow_style,%91object Object%93&#8243; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength=&#8221;header_5_text_shadow_style,%91object Object%93&#8243; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243;]<\/p>\n<p>Get a glimpse into how Luke M. gets that beefy bod of his. Who\u2019s ready for the gym? He runs himself through a killer upper body workout and breaks a good sweat. Once he finishes getting his bicep pump in he hits his most muscular poses. As the sweat drops off his body and the light glisten he becomes more aesthetic. <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.allamericanguys.com\/allamericanguys\/join\">Check out more of this content in the Members Area<\/a><\/strong><\/span>.<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Changeable Photo or Video Previews&#8221; _builder_version=&#8221;4.12.1&#8243; text_text_shadow_horizontal_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; 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header_6_text_shadow_vertical_length=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength=&#8221;header_6_text_shadow_style,%91object Object%93&#8243; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243;]<\/p>\n<p><a href=\"https:\/\/www.allamericanguys.com\/allamericanguys\/join\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-16983 size-full\" src=\"https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2022\/06\/l3-1.jpg\" alt=\"\" width=\"1132\" height=\"807\" srcset=\"https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2022\/06\/l3-1.jpg 1132w, https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2022\/06\/l3-1-980x699.jpg 980w, https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2022\/06\/l3-1-480x342.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1132px, 100vw\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.allamericanguys.com\/allamericanguys\/join\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-16984 size-full\" src=\"https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2022\/06\/l1-1.jpg\" alt=\"\" width=\"1157\" height=\"796\" srcset=\"https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2022\/06\/l1-1.jpg 1157w, https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2022\/06\/l1-1-980x674.jpg 980w, https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2022\/06\/l1-1-480x330.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1157px, 100vw\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.allamericanguys.com\/allamericanguys\/join\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-16985 size-full\" src=\"https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2022\/06\/l2-1.jpg\" alt=\"\" width=\"524\" height=\"831\" srcset=\"https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2022\/06\/l2-1.jpg 524w, https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2022\/06\/l2-1-480x761.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 524px, 100vw\" \/><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; 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Who\u2019s ready for the gym? He runs himself through a killer upper body workout and breaks a good sweat. Once he finishes getting his bicep pump in he hits his most muscular poses. As the sweat drops off his body and the [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":16987,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[311,426,7,493],"tags":[492],"class_list":["post-16982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-models","category-all-american-guys-fitness-models","category-all-posts","category-luke-m","tag-luke-m"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.0 (Yoast SEO v25.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Luke M. 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As the sweat drops off his body and the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.allamericanguys.com\/allamericanguys\/luke-m-getting-a-pump\/\" \/>\n<meta property=\"og:site_name\" content=\"All American Guys\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-30T20:32:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-08T20:46:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2022\/05\/lukem_gym-storyTHMB.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"414\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"AAG Admin 2\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"AAG Admin 2\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.allamericanguys.com\/allamericanguys\/luke-m-getting-a-pump\/\",\"url\":\"https:\/\/www.allamericanguys.com\/allamericanguys\/luke-m-getting-a-pump\/\",\"name\":\"Luke M. 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