{"id":11824,"date":"2018-07-02T06:18:36","date_gmt":"2018-07-02T06:18:36","guid":{"rendered":"https:\/\/www.allamericanguys.com\/allamericanguys\/?p=11824"},"modified":"2018-07-03T06:21:24","modified_gmt":"2018-07-03T06:21:24","slug":"ray-returns-for-a-bit-get-fat","status":"publish","type":"post","link":"https:\/\/www.allamericanguys.com\/allamericanguys\/ray-returns-for-a-bit-get-fat\/","title":{"rendered":"Ray Returns for A Bit. Get Fat!"},"content":{"rendered":"

Ray S. makes a return to AAG in an unusual way. \u00a0He filled in for a live fan webcast recently. \u00a0Want to see how he looks and what he had to say?\u00a0Join the MEMBERS section of All American Guys to see the full length Ray\u00a0<\/a>webcast<\/span><\/strong>.<\/p>\n

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Eating Certain Fats is Not a Bad Thing<\/h3>\n

Yes, that\u2019s right. Eat fats for healthier living but make sure it\u2019s good fats! Fats like omega-3 fatty acids are great for you. They help with brain health, looking younger and also with having good skin. Good fats can be found in such foods as fish, flax seeds, walnuts and roasted soybeans.<\/p>\n

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\"join-allamericanguys\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Ray S. makes a return to AAG in an unusual way. \u00a0He filled in for a live fan webcast recently. \u00a0Want to see how he looks and what he had to say?\u00a0Join the MEMBERS section of All American Guys to see the full length Ray\u00a0webcast.   Eating Certain Fats is Not a Bad Thing Yes, […]<\/p>\n","protected":false},"author":1,"featured_media":11827,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[311,426,7,320],"tags":[62,175,361,367,65,70,358,309],"class_list":["post-11824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-models","category-all-american-guys-fitness-models","category-all-posts","category-fit-sexy","tag-all-american-guys","tag-allamericanguys","tag-fit-and-sexy","tag-fitandsexy","tag-fitness","tag-fitness-models","tag-male-models","tag-sexy-models"],"yoast_head":"\nRay Returns for A Bit. 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