{"id":11747,"date":"2018-06-11T17:11:26","date_gmt":"2018-06-11T17:11:26","guid":{"rendered":"https:\/\/www.allamericanguys.com\/allamericanguys\/?p=11747"},"modified":"2018-06-12T17:24:32","modified_gmt":"2018-06-12T17:24:32","slug":"brandon-f-preview-and-lets-get-mental","status":"publish","type":"post","link":"https:\/\/www.allamericanguys.com\/allamericanguys\/brandon-f-preview-and-lets-get-mental\/","title":{"rendered":"Brandon F. Preview and Let\u2019s Get Mental!"},"content":{"rendered":"

Brandon was well received by our viewers and producers, that we\u2019re considering another round of productions with him. How can you resist the tall, dark and handsome Pennsylvanian with the charming smile?\u00a0Join the MEMBERS section of All American Guys to see more of Brandon<\/a><\/span><\/strong>.<\/p>\n

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 <\/p>\n

Don\u2019t Neglect Your Mental Health<\/h3>\n

We tend to focus on physical fitness and diet with our tips, but we\u2019d like to add\u2014- mental and emotional fitness goes hand in hand with physical fitness. So we\u2019ll start sharing some tips for mental well being as well. First one\u2014 don\u2019t stress out unnecessarily. Normal stress is a part of life, but being perpetually stressed and anxious is not good for the body. Research has shown that deep breathing exercises, meditation and yoga are great for relieving stress and anxiety. So consider incorporating these into your daily living and you\u2019ll be better off for it.<\/p>\n

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 <\/p>\n

\"join-allamericanguys\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Brandon was well received by our viewers and producers, that we\u2019re considering another round of productions with him. How can you resist the tall, dark and handsome Pennsylvanian with the charming smile?\u00a0Join the MEMBERS section of All American Guys to see more of Brandon.   Don\u2019t Neglect Your Mental Health We tend to focus on […]<\/p>\n","protected":false},"author":1,"featured_media":11748,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[311,426,7,320],"tags":[62,175,361,367,65,310,70,308],"class_list":["post-11747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-models","category-all-american-guys-fitness-models","category-all-posts","category-fit-sexy","tag-all-american-guys","tag-allamericanguys","tag-fit-and-sexy","tag-fitandsexy","tag-fitness","tag-fitness-guys","tag-fitness-models","tag-male-fitness-models"],"yoast_head":"\nBrandon F. 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How can you resist the tall, dark and handsome Pennsylvanian with the charming smile?\u00a0Join the MEMBERS section of All American Guys to see more of Brandon.   Don\u2019t Neglect Your Mental Health We tend to focus on […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.allamericanguys.com\/allamericanguys\/brandon-f-preview-and-lets-get-mental\/\" \/>\n<meta property=\"og:site_name\" content=\"All American Guys\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-11T17:11:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-06-12T17:24:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2018\/06\/A558BDCC-15B6-4B42-B98D-3FB561F57985.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Male Fitness Model Staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Male Fitness Model Staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.allamericanguys.com\/allamericanguys\/brandon-f-preview-and-lets-get-mental\/\",\"url\":\"https:\/\/www.allamericanguys.com\/allamericanguys\/brandon-f-preview-and-lets-get-mental\/\",\"name\":\"Brandon F. 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