{"id":11699,"date":"2018-06-03T04:32:25","date_gmt":"2018-06-03T04:32:25","guid":{"rendered":"https:\/\/www.allamericanguys.com\/allamericanguys\/?p=11699"},"modified":"2018-06-06T17:59:42","modified_gmt":"2018-06-06T17:59:42","slug":"the-look-of-brendon-walk-quickly","status":"publish","type":"post","link":"https:\/\/www.allamericanguys.com\/allamericanguys\/the-look-of-brendon-walk-quickly\/","title":{"rendered":"The Look of Brendon. Walk Quickly!"},"content":{"rendered":"<p>He\u2019s got the Hollywood look, the nice hair and that chiselded physique that\u2019s only getting better all the time. 2018 is promising to be a big \u00a0year for Brendon D. \u00a0<strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.allamericanguys.com\/allamericanguys\/join\">Join the MEMBERS section of All American Guys to see more of the mysteriously sexy guy<\/a><\/span><\/strong>.<\/p>\n<p><a href=\"https:\/\/www.allamericanguys.com\/allamericanguys\/join\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11700 size-full\" src=\"https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2018\/06\/2B4D5409-9216-489C-80F1-D0157F4B1523.jpeg\" alt=\"\" width=\"650\" height=\"928\" srcset=\"https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2018\/06\/2B4D5409-9216-489C-80F1-D0157F4B1523.jpeg 650w, https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2018\/06\/2B4D5409-9216-489C-80F1-D0157F4B1523-210x300.jpeg 210w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3>Walk Really Fast for a Purpose<\/h3>\n<p>There\u2019s yet another arsenal in the fight against obesity and this one\u2019s actually a relatively simple action you can perform every day. We\u2019re talking about <strong>brisk walking<\/strong>. Do this for at least 15-25 minutes or longer each day, and with proper form. You\u2019ll not only be toning your muscles but you\u2019ll also be improving your cardiovascular system which can help combat heart disease and some forms of diabetes.<\/p>\n<p><a href=\"https:\/\/www.allamericanguys.com\/allamericanguys\/join\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11701 size-full\" src=\"https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2018\/06\/1997F57E-13E6-4FCE-8FF7-8DBDA816E4CC.jpeg\" alt=\"\" width=\"650\" height=\"975\" srcset=\"https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2018\/06\/1997F57E-13E6-4FCE-8FF7-8DBDA816E4CC.jpeg 650w, https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2018\/06\/1997F57E-13E6-4FCE-8FF7-8DBDA816E4CC-200x300.jpeg 200w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><a href=\"https:\/\/www.allamericanguys.com\/allamericanguys\/join\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9540\" src=\"https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2016\/09\/join-allamericanguys.jpg\" alt=\"join-allamericanguys\" width=\"573\" height=\"111\" srcset=\"https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2016\/09\/join-allamericanguys.jpg 573w, https:\/\/www.allamericanguys.com\/allamericanguys\/wp-content\/uploads\/2016\/09\/join-allamericanguys-300x58.jpg 300w\" sizes=\"(max-width: 573px) 100vw, 573px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>He\u2019s got the Hollywood look, the nice hair and that chiselded physique that\u2019s only getting better all the time. 2018 is promising to be a big \u00a0year for Brendon D. \u00a0Join the MEMBERS section of All American Guys to see more of the mysteriously sexy guy. &nbsp; Walk Really Fast for a Purpose There\u2019s yet [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11700,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[426,7,320],"tags":[],"class_list":["post-11699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-american-guys-fitness-models","category-all-posts","category-fit-sexy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.0 (Yoast SEO v25.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Look of Brendon. 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