Swim for a Swimmer's Body
July 20, 2010

Boredom is the number one reason exercise programs fail hands down. This lack of enjoyment and excitement results in premature cessation of an otherwise beneficial and healthy exercise experience. So how can you spice things up a bit? How can you bring the fun and enjoyment back to your exercise that it had when things first began? Variety is the answer and swimming is one of the ingredients... (Read more)

Read the rest of the article to see videos of AAG models using swim for exercise and for play as well as to learn how to incorporate swimming into your own exercise regimen for that sexy swimmer's body we all want!

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