New Article: Demystifying the Exercise Ball – Part II: Try new exercises

December 31, 2010 by  
Filed under All Posts, Fitness Article

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Exercise ball exercises can make your workout more enjoyable and are also a very efficient way to increase your muscle mass, lose weight, and reach your general fitness goals. You can purchase an exercise ball very inexpensively, and complete exercises right in the comfort of your own home to help you feel and look your absolute best. See part one of this two part series to find out how to buy the proper sized exercise ball (along with other great info).

So how exactly do you work an exercise ball into your workout routine? Below are a series of exercises that you can add into your workout routine if gaining functional strength, stability, increased kinesthetic awareness, abdominal strength, and muscle tone are of interest to you (all of which are benefits of working with an exercise ball)… (read more)


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10 Tips for a Bigger Bench Press

December 30, 2010 by  
Filed under All Posts, Fitness Article

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When someone asks you, “how much can you lift?” what do you tell them? Do you tell them you do calf raises with 250 pounds? Or do you tell them that you do alternating dumbbell curls with 40 pounds? Probably neither. Chances are you tell them how much you can bench press. The bench press is the king of exercises for men all over the world. In certain social circles it is used as a factor by which to rate one’s manliness or self worth. It is no surprise then that men (and some women) from all walks of life treat the bench press as the most important exercise and strive hard to increase the amount of weight they can handle. If you’re one of them, here’s 10 tips to help you move more weight on this exercise, feel better about yourself, and impress your friends and colleagues (without having to lie!)… (read more)

 


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Vote for AAG’s Top Model

December 28, 2010 by  
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It’s that time of the year again when the viewers get to choose who will become All American Guys’ top model of 2010. We’ve compiled our list of top 25 models, but only one will claim the top prize.

Speaking of prize, the $1,500 in cash & prizes package for this year includes: $500 cash, a trip to Las Vegas to shoot for a fitness magazine, and a year supply of men’s underwear plus some other goodies. To vote for your favorite model you must be a member, and vote in the Members Area.

The winner will be announced January 13.


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Check out the newcomers

December 27, 2010 by  
Filed under All Posts, Billy, Devin, Giovanni, Jeff Grant, Patrick L, Ronald, Tom C

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Come on in and check out this week’s updates of some of AAG’s sexiest male models! New content from Patrick L. including 7 brand new never before seen super sexy photos. We’ve also got 8 brand new jaw-dropping photos of Jeff G. (looking better than ever).

New videos? Sure, we’ve added those too. This week’s brand new videos include four AAG newcomers, Billy, Giovanni, Devin, and Thomas C. We’ve also added more content of veteran AAG model Ronald working out in the gym.

We’ve included some video screen clippings for you below and some reduced size photo previews. For the full sized and rest of the photo updates as well as the full videos please log in or join AAG!

 

 

 

 

 

 

 

 


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Gym Lessons: New Article – “10 Awesome Tips to Gain More Mass”

December 23, 2010 by  
Filed under All Posts, Fitness Article

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f you’re on a quest to gain more muscle mass you really cannot be offered enough tips. The more tips and tricks you have at your disposal and learn to use actively, the faster your muscle gains will come. Here are 10 more to add to your mental library. If you’ve heard them before, use them to recall the information and further solidify it in your memory. If you haven’t, enjoy the fresh new muscle building tips to help you reach the next level of success… (read more)

 


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Anthony C. and Kent Warm up Your Winter

December 17, 2010 by  
Filed under All Posts, Anthony C, Devin, Giovanni, Kent, Ronald

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Heatseeking Anthony and Kent:

Anthony C. and Kent warm it up this cold winter for the members on AAG. Anthony C’s latest videos include a military theme, in addition to a scorching new Heatseeker. Kent also raises the temperatures with his latest offering. There’s also a preview of some new AAG models, Devin and Giovanni, plus Ronald pumps iron in the gym, fresh off his recent win at the Muscle Mania bodybuilding show in Central Florida.

Check out all the cool photos and screen caps below from the aforementioned new releases.

Buy the Masculine Calendar

 

It’s that time of year when calendars are a great gift or stocking stuffer. AAG’s lead photographer Michael A. Downs released the very popular “Masculine 2011 Wall Calendar”, available exclusively at MasculineCalendar.com.

You can also see previews, videos and news about the calendar at the Masculine Blog.


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New Article: Demystifying the Exercise Ball

December 14, 2010 by  
Filed under All Posts, Fitness Article

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Exercise balls, swiss balls, fitness balls. They go by many names. Virtually every gym has them. You see them over there on the side or tucked into a corner, sometimes in a rack, sometimes in a net, or sometimes on a stand. You’ve heard about them, you’ve wondered about them, you’ve even seen them in use. But what the heck is the deal with them? For those of you who are not in the know about what these gym-bound wonders are this article will demystify them making it clear if you should be using them, how you should be using them, and what you have to gain or lose by using them.

The exercise ball, also known as the fitness ball, is perhaps one of the greatest tools available for… (read more).


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A lot to check out

December 11, 2010 by  
Filed under All Posts, Anthony C, Anthony G, Eric L, Thomas

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This week AAG takes you into the gym with new work out videos from Tory, Ronald, and the incredibly sexy Eric L. Also, check out the new edgy heatseeker from Anthony C. and the “Best Of” compilation of Anthony G.

We’ve also released over 20 new pics including 5 of Ronald, 5 of Anthony G., and 10 advanced pics of model Thomas G. from his test shoot. Check out some previews below.

We’ve included some video screen clippings for you below and some reduced size photo previews. For the full sized and rest of the photo updates as well as the full videos please log in or join AAG!

 

 


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New Article: 7 Reasons to NEVER Consider Another Fad Diet

December 2, 2010 by  
Filed under All Posts, Fitness Article

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The all protein diet. The all fat diet. The no carb diet. The caveman diet. The grapefruit diet. The this diet, the that diet. What do all of these have in common? They’re unsustainable, produce short term results at best, and are bad for your health. Fad diets are no good. Plain and simple. Yet they seem to have a certain allure to the general public that allows them to keep coming back. As a result, they are almost unavoidable. You see the ads on television, the sides of buses, in the subways, all over the internet and hear them on the radio.

1. Welcome back body fat! The problem with these types of fad diets is that they always start out well and create false hope. There is usually some small, and sometimes even significant, weight loss in the beginning but inevitably the dieter puts the weight back on (typically more than they initially lost). Why? Most fad diets focus on… (read more)


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Welcome Lorenzo!

December 1, 2010 by  
Filed under All Posts, Doug P, Evan P, Lorenzo, Patrick L, Sean H

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This past week we released Doug P.’s hottest heatseeker to date (just when you thought they couldn’t POSSIBLY get any hotter!). We also released seven INCREDIBLY sexy new photos of him. Not enough? We’ve added a bunch of brand new videos including another of Doug P as well as videos covering the Model America contest (which includes newcomers Evan P, Sean, and also Patrick L.

Extra, extra! Read all about it! The official long-awaited debut of Lorenzo including over 16 new photos and his debut video!

We’ve included some video screen clippings for you below and some reduced size photo previews. For the full sized and rest of the photo updates as well as the full videos please log in or join AAG!


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