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Brandon was well received by our viewers and producers, that we’re considering another round of productions with him. How can you resist the tall, dark and handsome Pennsylvanian with the charming smile? Join the MEMBERS section of All American Guys to see more of Brandon.

 

Don’t Neglect Your Mental Health

We tend to focus on physical fitness and diet with our tips, but we’d like to add—- mental and emotional fitness goes hand in hand with physical fitness. So we’ll start sharing some tips for mental well being as well. First one— don’t stress out unnecessarily. Normal stress is a part of life, but being perpetually stressed and anxious is not good for the body. Research has shown that deep breathing exercises, meditation and yoga are great for relieving stress and anxiety. So consider incorporating these into your daily living and you’ll be better off for it.

 

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